- Run enough miles to have my 4th or 5th highest mileage month.
- Run two long runs as scheduled.
- Run all three speed sessions as scheduled.
- Run one of my fastest half marathons in Fargo (please be cool weather, please be cool weather)
- Watch 2 Oscar Best Picture Nominees.
- Every other day core work, hip stretches, and drills.
- 1 buddy run or ride a week.
- 2 20+ mile bike rides.
- Make 2 new meals using my veggie box ingredients.
- Get 3-5 pounds closer to my racing weight.
- Food as fuel!
Friday, August 8, 2014
August Goals
August Goals
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